Elbow sleeves are a valuable tool in any powerlifter’s training. They offer support, reduce strain, and help you push through heavy pressing sessions with confidence.
FAQs
Elbow sleeves provide compression, warmth, and stability. This is ideal for pressing movements like the bench press and overhead press. They reduce joint stress and support you during heavier sets.
Yes, they can relieve mild pain or irritation by improving blood flow and offering extra support. Especially during high-volume or heavy training phases.
No, elbow sleeves are not IPF-approved for competition. They’re meant for training and recovery, not for use on the competition platform.
