Chalk

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Powerlifting chalk or magnesium improves your grip by keeping your hands dry during heavy lifts. Whether you're deadlifting, benching, or squatting, it helps you stay locked in with full control. A must-have for any serious lifter.

FAQs

Chalk keeps your hands dry, improves grip, and reduces the chance of the bar slipping—especially during deadlifts or heavy pulls.

Liquid chalk dries fast, lasts longer, and makes less mess, great for gyms that don’t allow powder. Block chalk gives that classic feel and is easy to reapply between sets.

Yes, chalk is allowed and widely used in powerlifting competitions. It's a key part of most lifters' setup, especially for deadlift and bench press grip.

Liquid chalk is also allowed and used in powerlifting competitions.